Sally Barrat

IYENGAR yoga classes in South East London

Holiday dates

Tuesday class will continue over the summer, except for the last two weeks of August. So no class on 20 or 27 August. New term block booking will start again on 3 September.

Saturday class will continue throughout July, will break for August and recommence 7 September.

Hope to see you in the coming weeks, if not have a lovely summer break.

New class starting up!

I am starting a new class on Saturday mornings from 2nd March at Greenwich Steiner School in their lovely school hall overlooking the gardens. Half term block of 5 weeks or drop in as you please. They will be running a community cafe following the class offering a chance to socialise and catch up with friends.

How Iyengar Yoga helps running

An article from Mens Running magazine, on how Iyengar Yoga can help your running:

“Among the high profile sportsman to do this form of yoga include current Wales Manager and Man United legend Ryan Giggs. Giggs believes it was responsible for prolonging his impressive career as a player after a number of hamstring injuries in his twenties.”

Happy New Year - Yoga classes start up again 8 January

Tuesday classes will begin up again tonight, 8 January 8-930pm.

The term will run through until 16 April, with a half term break on 19 February.

If you would like to pay in advance for the term at the reduced rate of £8/class, the total will be £112 for the term, or £48 for the first half of term. Otherwise, £10 drop in £6.50 concessions.

I look forward to seeing you soon.

New term dates

A new block will start up 11 September 2018 and run for 14 weeks, last week of term being 18 December.  Half term and no class 23 October 2018.  

If you would like to pay for a term or half term block to take advantage of the cheaper rate, payment can be made in cash, by cheque or online (details to follow).

Classes will run over the summer on a drop in basis.