Sally Barrat
Sally started practising yoga 16 years ago. Her passion for the subject is continuously growing. Her wish to spread the joy and benefits she receives from yoga, led to her embarking on a journey to teach. She is a qualified Level 1 Iyengar Yoga teacher. She continues to develop through personal practise and attending regular classes and workshops, led by local and visiting Senior Teachers.
Sally conducts her classes, aiming for her students to feel safe and at ease, whilst feeling they have worked and explored the asanas. Each class has a slightly different focus whilst maintaining a common thread.
“Sally’s committent to Iyengar Yoga inspires me to understand my body and help it get fitter and more flexible. Sally teaches with a sharp eye, gentle encouragement and clear instruction. Each class is a body/mind experience that demands your full attention and leaves you feeling toned, uplifted, calm and eager for more. Whether you’re a beginner or already familiar with the Iyengar philosophy, Sally offers varying levels of challenge to a class and nudges you to go a little further than you thought you could.”
“I can’t recommend Sally’s classes highly enough. She is a wonderful, caring teacher who shares her vast knowledge of yoga in an encouraging way. She is an attentive and patient instructor and remembers everyone’s aches and pains. She makes everyone feel comfortable with her warm smile and easy to follow teaching style. ”